Stress and Ways to Handle It
By Chessie Roberts Do you have concerns about things such as; the economy, budget cuts, your life in general, cash flow, higher demands on your time and resources, that next load of laundry, back to...
View ArticleFear! The Most Misunderstood Feeling Part 1
By Vedam Clementi Fear is the most misunderstood feeling you will experience in your lifetime. It is also the most debilitating emotion that will ever pass through your body. It can stop you in your...
View ArticleFear! The Most Misunderstood Feeling Part 2
By Vedam Clementi Fear is the most misunderstood feeling you will experience in your lifetime. It is also the most debilitating emotion that will ever pass through your body. It can stop you in your...
View ArticlePotential “Balloons” or Blowing Away Stress
By Lois Cheney In my healing room I do psychic counseling, mediumship, chakra clearing, hypnosis and a number of other healing modalities. On my desk I keep a glass jar of “potential” balloons....
View ArticleWrinkles – Your Own Personal Stress Gauges
By Michelle Butt Our bodies give us many indicators of stress, tension headaches, tightening in the neck and shoulders, for example. However, did you know that your face reveals your stress levels as...
View ArticleWorry: A Self Replicating Emotion!
By Lois Cheney What is worry? Nothing at all but the entertaining of unfounded fear. Perhaps we fear that the current seemingly negative situation is much more threatening to us than it actually is or...
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Breaking Free from Worry
Breaking Free from Worry By John Holland Do you sometimes feel that you were born to worry? Can you think of someone right now who deserves the title of: “The Chronic Worrier?” In my line of work,...
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Are You Worrying Your Life Away?
Are You Worrying Your Life Away? By John Holland Do you sometimes feel that you were born to worry? Can you think of someone right now who deserves the title of: “The Chronic Worrier?” In my line of...
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10 Ways to Stop The Mental Chatter
Don’t Worry, Stop The Mental Chatter by Andrew Pacholyk MS L.Ac Worry can only serve you well if you worry and recognize that a plan of action is needed, in a stressful situation and then you act on...
View ArticleCrystals to Stop the Worry and Mental Chatter
by Andrew Pacholyk, MS, L.Ac Are you suffering with excessive mental chatter? Too much mental chatter leads us to worry. Worry can only serve us well if we use the fear and recognize that a plan of...
View ArticleReleasing Worry: It’s More Important Than You Think
Worry creates stress and can seriously impact your health. Learn to release it! by Rachel Horton White Release Worry and Feel More Joy: It’s More Important Than We May Think Life is not meant to be...
View Article5 Tips to Avoid Worrying So Much
Do you worry too much? Your soul thrives when you’re filled with love, happiness, peace, and joy. But you may have trouble connecting with your soul during those dark days of doubt and anxiety. Do You...
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